Borage oil is extracted from the seeds of borage, otherwise known as star flowers. It is one of the most abundant sources of gamma linolenic acid, or GLA. Unlike saturated fats and trans fats, GLA is a fat that is very beneficial to the health of the body. Unfortunately, many people do not get enough of this nutritious fat in their diet. Because of its particularly high GLA content, supplementing your diet with borage oil can improve your overall health. Specifically, borage oil has shown to be beneficial in improving inflammatory problems in the body. It has also proven to be helpful in reducing the pain and stiffness associated with rheumatoid arthritis. Studies suggest that the GLA in borage oil can also be used to ease common PMS symptoms, such as cramping, breast tenderness, and mood swings. Borage oil can also promote healthy circulation, which can decrease high blood pressure and its associated risks. This quality in borage oil can help reduce the occurrence of impotence in men. Borage oil also promotes healthy skin, hair and nails by supplying the body with essential fatty acids. The anti-inflammatory qualities in borage oil make it beneficial for improving the symptoms of acne, eczema, and psoriasis. With all of the benefits that can be obtained thru the use of borage oil it just common sense that you should have a bottle in your house. Now that you know what it can do, order your today! |