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Home // Theanine // L-Theanine
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| Description: |
L-Theanine (5-N-ethylglutamine) is a unique free-form amino acid found in green tea. L-Theanine is the predominant amino acid in green tea and makes up 50% of the total free amino acids in the plant. L-Theanine is a relaxant that increases alpha-waves producing mental and physical relaxation decreasing stress and anxiety, without inducing drowsiness. L-Theanine is a building block for gamma amino butyric acid (GABA). GABA blocks the release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect. In addition to its relaxing, calming and focusing qualities, L-Theanine may also help with the following:Helps to improve concentration & learning abilityEases the side effects of too much caffeineControlling hypertension by lowering blood pressureDiminishing symptoms of PMSSupports the Immune System by lowering cortisol levelsL-Theanine is a “feel good” supplement that causes no adverse reactions. It won’t make you drowsy or groggy. L-Theanine is considered to be safe based on its historical use as a part of tea. |
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| Ingredients: |
Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, and Silica. |
| Recommended Use: |
A heavy tea drinker (6-8 cups a day) will consume between 200 to 400 mgs (1 to 2 capsules) of L-Theanine daily.
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Buy L-Theanine by Olympian Labs |
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